FINDING SUNSHINE IN EVERY moment
There are a lot of things that can detract from our happiness and most are out of our control.
But what we can control is our attitude and how we react.
This is a blog about seeking joy everyday and carrying your sunshine through the big and little adventures in life.
But what we can control is our attitude and how we react.
This is a blog about seeking joy everyday and carrying your sunshine through the big and little adventures in life.
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It's Time To Go nakedEVERYDAY // FEBRUARY 17, 2019They estimate about 4.8 - 12.7 million tonnes of plastic end up in the ocean every year. That plastic washes up on shores, gets tangled in wildlife and even ends up in our food because fish and other marine life often end up eating it.
These days, plastic is hard to avoid. It's in most packaging from groceries to the to-go cups from fast food restaurants. You can recycle a lot of plastic things, but recycling isn't as effective as avoiding plastic all together. Countries are banning single use plastic and many brands are looking for alternative products, so as an individual I've set out to try to do the same - reduce my plastic consumption. I took a hard look at what I typically buy and wow... 
9 Purpose Driven Goals For 2019EVERYDAY // JANUARY 5, 2019It's that time again; the first week of a new year. It's the time when everyone makes those cliché New Year's resolutions that we most likely fall short of, maybe never even start. But making resolutions, setting goals, or putting a plan together to achieve a milestone doesn't need to be laughed at or mocked. We do it everyday - "Today I'm going to kick ass in that presentation" ... "Only one glass of wine tonight, ok maybe two" ... "Make it to Friday and then, WEEKEND!" Striving towards something, however big or small, is a normal behavior for us, so why do we call making New Year's Resolutions a cliché?
12 things You Need To Know About Machu PicchuTRAVEL // JULY 14, 2018Machu Picchu. It has been on my bucket list for a long time - just the right amount of history, adventure and culture wrapped up into one trip.
Johnny and I had wanted to take a trip before he starts medical school this Summer, so when our friends Jenna and Sean asked us to join them on their South American adventure to Peru, we jumped at the chance to explore The Lost City of the Incas. But real talk? Machu Picchu is a top travel destination and yet it's actually pretty difficult to navigate your way there... 
Couples Who Work Out Together, Stay TogetherEveryDay // May 24, 2018Do you work out with your significant? I used to think that working out with my boyfriend was a bad idea. They say girls don't sweat, they glisten, but I unfortunately must have missed that part of the female genetic make up because I always look like I just got out of the shower after a run. He doesn't need to see that! Plus, if I decide to end the treadmill 5 minutes early, I don't want to be judged by the person I'm trying to impress.
But now, we have a trip planned to Machu Picchu and we need to get in shape.... 
DEVILS BACKBONE IS TOP OF THE HOPSTRAVEL // MAY 6, 2018What's your go to drink at a bar? I always love a good glass of wine, but after a few I know I'm probably going to regret it in the morning. So if I know I'm going to be out for a long time I try to stick to beer. Living in Richmond, VA I am no stranger to the brewery scene. However my favorite beer, Vienna Lager, is from Devils Backbone, an off the beaten path brewery 30 minutes outside of my hometown Charlottesville.
This past weekend I was graciously offered the opportunity to take a behind-the-scenes tour of the Devils Backbone Basecamp facility. A part of their "Thru Hike" campaign to bring the spirit of the Virginian heartland.... |
ABOUT MEHi, I'm Katie!
I love to travel, try new things, and I believe a positive attitude is the key to success. I seek joy in the mundane and carry my sunshine even through the rain. I guess it's no surprise my spirit animal is a quokka, the "happiest animal on earth." Join me on my sunshine adventures! |
Want to collaborate?Food, fashion, travel, or maybe you just want to share recommendations - I'd love to connect!
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want to plan a trip?I know travel can be overwhelming or planning a trip can take too much time, so let me help you! From custom recommendations to a fully planned and booked trip, I have packages available for all interest levels.
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